If you struggle to drop off to sleep or you wake up in the middle of the night, crystals can become the perfect bed companion to help you sleep soundly.
They can also help you to access, remember and work with your dreams.
This sleep kit contains:
Amethsyt - for serene, calming and soothing vibes that wrap you in a bubble of peace, ready for a good night’s sleep and also helps with nightmares.
Howlite - an incredibly calming crystal, howlite is also powerful against insomnia, encouraging your waking mind to switch off, so that you can drift into a deep, dreamy sleep and encouraging peaceful dreams. Howlite also helps you to access dream wisdom and remember your dreams upon waking.
Moonstone - works to balance and calm the emotions and soothe you. Moonstone will also help if you have trouble falling asleep.
How to use: Keep this kit by your bed, or under your pillow to help you get a restful and peaceful night's sleep.
Note: Do be mindful of how many crystals you have in your bedroom. If you are energy-sensitive, you might find that they stimulate your energy, keeping you awake. So try to keep only soothing, calming crystals like the ones in this kit) in your bedroom if you do have trouble sleeping.