Collection: Stress & Anxiety

Crystals can be wonderful companions in times when you find yourself overwhelmed, stressed or anxious. Simply holding your chosen crystal and taking ten slow, deep, mindful breaths can often be enough to bring you back into the present moment.

If you find yourself mentally stressed and overwhelmed, work with indigo/dark blue crystals, placing them on your third-eye chakra. If it’s your emotions that need some calming, orange crystals over your sacral chakra should do the job. You may also want to include red or grounding crystals on your root chakra to help you ground in times of stress and uncertainty.